/* Christina Panteli – Personal Branding. Eigenständiges Design, keine geteilten Praxis-Styles. */
@font-face{font-family:Bricolage;src:url('/assets/fonts/bricolage-regular.woff') format('woff');font-weight:400;font-style:normal;font-display:swap}
@font-face{font-family:Bricolage;src:url('/assets/fonts/bricolage-bold.woff') format('woff');font-weight:700;font-style:normal;font-display:swap}
/* Bricolage hat keine griechischen Buchstaben: Für Griechisch springt ein Inter-Ausschnitt ein (wird nur geladen, wenn griechischer Text vorkommt) */
@font-face{font-family:Bricolage;src:url('/assets/fonts/inter-greek-regular.woff') format('woff');font-weight:400;font-style:normal;font-display:swap;unicode-range:U+0370-03FF}
@font-face{font-family:Bricolage;src:url('/assets/fonts/inter-greek-bold.woff') format('woff');font-weight:700;font-style:normal;font-display:swap;unicode-range:U+0370-03FF}
/* Großer Name im Hero auf Griechisch: Inter Display ExtraBold, kommt der kräftigen Bricolage-Anmutung am nächsten */
@font-face{font-family:'Hero Greek';src:url('/assets/fonts/inter-display-greek-extrabold.woff') format('woff');font-weight:700;font-style:normal;font-display:swap;unicode-range:U+0370-03FF}

:root{
  --night:#121a36;
  --night-2:#1a2449;
  --porcelain:#f1f0f6;
  --mist:#e6e4f0;
  --paper:#fafaff;
  --ink:#121a36;
  --slate:#545b78;
  --iris:#4f3fd6;
  --iris-glow:#9b8fff;
  --mint:#8fdcc7;
  --apricot:#f4a47c;
  --line:rgba(18,26,54,.14);
  --line-dark:rgba(241,240,246,.14);
  --font:Bricolage,ui-sans-serif,system-ui,-apple-system,'Segoe UI',sans-serif;
  --ease:cubic-bezier(.2,.7,.1,1);
  --glide:cubic-bezier(.45,.05,.25,1);
  --arrive:cubic-bezier(.25,.46,.45,.94);
  --gutter:clamp(16px,4vw,56px);
  --max:1320px;
  --header:72px;
  interpolate-size:allow-keywords;
}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:var(--header);-webkit-text-size-adjust:100%}
body{margin:0;background:var(--porcelain);color:var(--ink);font:400 1.125rem/1.6 var(--font);font-kerning:normal;-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}
img,svg,canvas{display:block;max-width:100%}
a{color:inherit}
h1,h2,h3,h4{font-weight:700;margin:0;text-wrap:balance}
p{margin:0 0 1em;text-wrap:pretty}
.container{width:min(100% - 2*var(--gutter),var(--max));margin-inline:auto}
.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
.skip-link{position:fixed;left:16px;top:-80px;z-index:100;background:var(--night);color:var(--porcelain);padding:12px 18px;border-radius:999px;text-decoration:none;transition:top .2s}
.skip-link:focus{top:16px}
:focus-visible{outline:2px solid var(--iris);outline-offset:4px;border-radius:4px}
.hero :focus-visible,.phases :focus-visible,.closing :focus-visible,.footer :focus-visible,.nav.is-open :focus-visible{outline-color:var(--iris-glow)}
::selection{background:var(--iris);color:#fff}

h2{font-size:clamp(2.4rem,5vw,4.25rem);line-height:1;letter-spacing:-.035em}
.section-head{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:20px 64px;align-items:end;margin-bottom:clamp(40px,6vw,80px)}
.section-head p{margin:0;max-width:44ch;color:var(--slate)}
.button{display:inline-flex;align-items:center;gap:10px;padding:16px 28px;border-radius:999px;background:var(--apricot);color:var(--night);font-weight:700;text-decoration:none;transition:transform .3s var(--ease),background .3s}

/* Header */
.header{position:fixed;inset:0 0 auto;z-index:50;height:var(--header);color:var(--porcelain);transition:background .4s,color .4s,box-shadow .4s}
/* Beim Scrollen innerhalb des dunklen Heros: dunkles Glas, damit kein Text unter dem Logo durchläuft */
.header.is-scrolled{background:rgba(18,26,54,.72);box-shadow:0 1px 0 var(--line-dark);-webkit-backdrop-filter:saturate(1.4) blur(14px);backdrop-filter:saturate(1.4) blur(14px)}
.header.is-solid,.page-legal .header{background:rgba(241,240,246,.82);color:var(--ink);box-shadow:0 1px 0 var(--line);-webkit-backdrop-filter:saturate(1.4) blur(14px);backdrop-filter:saturate(1.4) blur(14px)}
.header-inner{height:100%;display:flex;align-items:center;justify-content:space-between;gap:24px}
.brand{display:inline-flex;align-items:center;gap:12px;font-weight:700;font-size:1.05rem;letter-spacing:-.01em;text-decoration:none}
.brand-logo{display:block;width:auto;height:52px}
.footer-name .brand-logo{height:40px}
.nav ul{display:flex;gap:clamp(16px,2.4vw,34px);list-style:none;margin:0;padding:0}
.nav a{font-size:.95rem;text-decoration:none;background:linear-gradient(currentColor,currentColor) 0 100%/0 1px no-repeat;padding-block:4px;transition:background-size .4s var(--ease)}
.nav a[aria-current="true"]{background-size:100% 1px}
.menu-toggle{display:none}
/* Sprachauswahl (Flaggen) */
.nav{margin-left:auto}
.lang{display:flex;align-items:center;gap:4px;flex:none}
.lang a{display:grid;place-items:center;width:34px;height:30px;border-radius:9px;opacity:.5;transition:opacity .25s,background .25s}
.lang a[aria-current="true"]{opacity:1;background:color-mix(in srgb,currentColor 14%,transparent)}
.lang img{display:block;width:22px;height:15px;border-radius:3px;box-shadow:0 0 0 1px rgba(18,26,54,.18)}
/* Terminbuchung (Doctolib) */
.nav{display:flex;align-items:center;gap:clamp(20px,2.4vw,34px)}
.nav .nav-book{display:inline-flex;align-items:center;gap:8px;padding:10px 18px;border-radius:999px;background:var(--apricot);color:var(--night);font-size:.92rem;font-weight:700;line-height:1.2;white-space:nowrap;transition:background .3s}
.ext-icon{width:14px;height:14px;flex:none;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.hero-cta{display:flex;flex-wrap:wrap;align-items:center;gap:10px 18px;margin:14px 0 0}
.hero-cta-note{font-size:.88rem;color:rgba(241,240,246,.6)}
.button-ghost{background:none;color:var(--porcelain);box-shadow:inset 0 0 0 1px rgba(241,240,246,.35)}

/* Hero */
.hero{position:relative;isolation:isolate;min-height:100svh;display:flex;align-items:flex-end;background:var(--night);color:var(--porcelain);overflow:hidden}
.hero-canvas{position:absolute;inset:0;z-index:1;width:100%;height:100%}
.hero-aura{position:absolute;z-index:0;right:max(0px,calc((100vw - var(--max))/2 - 6vw));bottom:-10vh;width:min(70vw,1000px);aspect-ratio:1}
.hero-aura span{position:absolute;border-radius:50%;animation:breathe 10s ease-in-out infinite}
.hero-aura span:first-child{inset:4% 14% 20% 6%;background:radial-gradient(closest-side,rgba(244,164,124,.55),rgba(244,164,124,.12) 55%,transparent)}
.hero-aura span:last-child{inset:28% 0 0 30%;background:radial-gradient(closest-side,rgba(123,108,246,.5),rgba(123,108,246,.1) 55%,transparent);animation-duration:13s;animation-direction:reverse}
.hero-portrait{position:absolute;z-index:2;right:max(var(--gutter),calc((100vw - var(--max))/2 - 160px));bottom:0;height:min(84svh,860px);aspect-ratio:1227/1282;opacity:0;animation:portrait 1.6s .15s var(--ease) forwards;-webkit-mask-image:linear-gradient(to top,transparent 0,#000 24%);mask-image:linear-gradient(to top,transparent 0,#000 24%)}
.hero-portrait img{width:100%;height:100%;object-fit:contain;object-position:bottom}
.hero-inner{position:relative;z-index:3;padding-block:calc(var(--header) + 48px) clamp(36px,6vh,72px)}
.hero-name{display:flex;flex-direction:column;font-size:clamp(4.25rem,13.6vw,12.5rem);line-height:.82;letter-spacing:-.055em;margin-bottom:clamp(28px,4.5vh,52px)}
/* Griechische Buchstaben laufen breiter: etwas kleiner, damit der Name das Gesicht nicht berührt */
.hero-name:lang(el){font-family:'Hero Greek',Bricolage,ui-sans-serif,system-ui,sans-serif;font-size:clamp(4rem,12.2vw,11.25rem);letter-spacing:-.045em}
.hero-line{display:block;white-space:nowrap}
/* Einflug beim Laden: „Christina“ von links, „Panteli“ von rechts */
.hero-line--first{animation:from-left 1.6s .15s var(--arrive) both}
.hero-line--last{animation:from-right 1.6s .3s var(--arrive) both}
.hero-line+.hero-line{padding-left:.42em}
.ch{display:inline-block}
.ch>span{display:inline-block;will-change:transform}
.hero-meta{display:grid;gap:12px;max-width:min(31rem,52vw);opacity:0;animation:up 1s 1.1s var(--ease) forwards}
.hero-role{margin:0;color:var(--apricot);font-size:1rem}
.hero-claim{margin:0;font-size:clamp(1.15rem,1.55vw,1.45rem);line-height:1.42;color:rgba(241,240,246,.88)}
.hero-legend{display:flex;flex-wrap:wrap;gap:6px 20px;margin:clamp(28px,4vh,44px) 0 0;font-size:.82rem;color:rgba(241,240,246,.6);opacity:0;animation:up 1s 1.4s var(--ease) forwards}
.key::before{content:'';display:inline-block;width:18px;height:3px;border-radius:2px;margin-right:8px;vertical-align:middle;background:currentColor}
.key-e::before{background:var(--iris-glow);box-shadow:0 0 8px var(--iris-glow)}
.key-p::before{background:var(--apricot);box-shadow:0 0 8px var(--apricot)}

/* Haltung */
.statement{padding-block:clamp(110px,16vw,220px)}
.statement-text{margin:0;max-width:1120px;font-size:clamp(1.9rem,4.3vw,3.9rem);line-height:1.1;letter-spacing:-.03em}
.js .statement .w{color:rgba(18,26,54,.14);transition:color .5s var(--ease)}
.js .statement .w.on{color:var(--ink)}

/* Schwerpunkte */
.focus{padding-bottom:clamp(110px,13vw,180px)}
.focus .section-head{grid-template-columns:minmax(0,1.15fr) minmax(0,1fr) 196px;gap:20px 28px}
.focus-list{border-bottom:1px solid var(--line)}
.focus-item{border-top:1px solid var(--line)}
.focus-item summary{list-style:none;cursor:pointer;display:grid;grid-template-columns:minmax(0,1.15fr) minmax(0,1fr) 120px 48px;align-items:center;gap:28px;padding:32px 0}
.focus-item summary::-webkit-details-marker{display:none}
.focus-title{position:relative;font-size:clamp(1.55rem,2.9vw,2.6rem);line-height:1.05;letter-spacing:-.03em;font-weight:700;transition:transform .8s var(--glide),color .5s ease;will-change:transform}
.focus-short{color:var(--slate)}
.focus-wave{width:120px;height:24px}
.focus-wave path{fill:none;stroke:var(--iris);stroke-width:2;stroke-linecap:round;stroke-dasharray:170;stroke-dashoffset:170;transition:stroke-dashoffset 1s var(--ease)}
.focus-icon{position:relative;width:48px;height:48px;border-radius:50%;border:1px solid var(--line);transition:transform .5s var(--ease),background .3s,border-color .3s}
.focus-icon::before,.focus-icon::after{content:'';position:absolute;left:50%;top:50%;width:16px;height:2px;margin:-1px 0 0 -8px;background:currentColor;border-radius:2px}
.focus-icon::after{transform:rotate(90deg)}
.focus-item[open] .focus-wave path{stroke-dashoffset:0}
.focus-item[open] .focus-icon{transform:rotate(135deg);background:var(--night);border-color:var(--night);color:var(--porcelain)}
.focus-item::details-content{block-size:0;overflow:hidden;transition:block-size .6s var(--ease),content-visibility .6s allow-discrete}
.focus-item[open]::details-content{block-size:auto}
.focus-body{display:grid;grid-template-columns:minmax(0,1.15fr) minmax(0,1fr) 196px;gap:0 28px;padding-bottom:40px}
.focus-body>*{grid-column:2}
.focus-body p{margin:0 0 22px;max-width:52ch}
.tags{display:flex;flex-wrap:wrap;gap:8px;list-style:none;margin:0;padding:0}
.tags li{padding:6px 14px;border:1px solid var(--line);border-radius:999px;font-size:.85rem;color:var(--slate)}

/* Lebensphasen */
.phases{position:relative;background:var(--night);color:var(--porcelain)}
.js .phases{height:440vh}
.phases-sticky{position:sticky;top:0;min-height:100svh;display:flex;align-items:center;overflow:hidden}
.phases-sticky::before{content:'';position:absolute;inset:auto -10% -40% 30%;height:80%;background:radial-gradient(closest-side,rgba(123,108,246,.22),transparent);pointer-events:none}
.phases-grid{position:relative;display:grid;grid-template-columns:minmax(0,5fr) minmax(0,7fr);gap:clamp(32px,6vw,96px);align-items:center;padding-block:calc(var(--header) + 32px) 48px}
.phases h2{font-size:clamp(2.2rem,3.9vw,3.6rem);max-width:13ch;margin-bottom:clamp(28px,5vh,56px)}
.phase-list{list-style:none;margin:0;padding:0;display:grid}
.phase-when{display:flex;align-items:center;gap:12px;margin:0 0 14px;color:var(--apricot);font-size:.95rem}
.phase-no{display:inline-grid;place-items:center;width:30px;height:30px;border:1px solid currentColor;border-radius:50%;font-size:.82rem}
.phase h3{font-size:clamp(1.8rem,2.9vw,2.6rem);letter-spacing:-.03em;line-height:1.05;margin-bottom:14px}
.phase-text{color:rgba(241,240,246,.8);max-width:40ch;margin:0}
.phase-mini{width:100%;height:120px;margin:20px 0 40px}
.js .phase-list>.phase{grid-area:1/1;opacity:0;transform:translateY(28px);transition:opacity .5s,transform .7s var(--ease);visibility:hidden}
.js .phase-list>.phase.is-active{opacity:1;transform:none;visibility:visible}
.js .phase-mini{display:none}
.phase-progress{display:none;list-style:none;margin:clamp(28px,5vh,52px) 0 0;padding:0;gap:6px}
.js .phase-progress{display:flex}
.phase-progress a{display:block;width:52px;padding-block:20px;position:relative}
.phase-progress a::before,.phase-progress a::after{content:'';position:absolute;left:0;right:0;top:50%;height:4px;margin-top:-2px;border-radius:2px;background:rgba(241,240,246,.18)}
.phase-progress a::after{background:var(--apricot);transform:scaleX(var(--fill,0));transform-origin:left}
.phase-chart{margin:0}
.phase-svg{width:100%;height:auto;aspect-ratio:1000/420;overflow:visible}
.chart-grid line{stroke:rgba(241,240,246,.09);stroke-width:1;vector-effect:non-scaling-stroke}
.chart-grid .chart-base{stroke:rgba(241,240,246,.32)}
.chart-area{fill:rgba(155,143,255,.1)}
.chart-e,.chart-p{fill:none;stroke-width:3;stroke-linecap:round;stroke-linejoin:round;vector-effect:non-scaling-stroke}
.chart-e{stroke:var(--iris-glow);filter:drop-shadow(0 0 7px rgba(155,143,255,.75))}
.chart-p{stroke:var(--apricot);filter:drop-shadow(0 0 7px rgba(244,164,124,.65))}
.chart-dot{fill:#fff;filter:drop-shadow(0 0 10px var(--iris-glow))}
.phase-chart figcaption{display:flex;flex-wrap:wrap;gap:8px 22px;margin-top:20px;font-size:.85rem;color:rgba(241,240,246,.6)}

/* Hormonnetzwerk */
.network{background:var(--mist);padding-block:clamp(110px,13vw,180px);overflow:hidden;overflow:clip}
.network-grid{display:grid;grid-template-columns:minmax(0,4fr) minmax(0,7fr);grid-template-areas:'copy map' 'panel map';grid-template-rows:auto 1fr;gap:0 clamp(32px,5vw,80px);align-items:start}
.network-copy{grid-area:copy}
.network-intro{color:var(--slate);max-width:36ch;margin:24px 0 0}
.network-panel{grid-area:panel;margin-top:40px;padding:4px 0 4px 24px;border-left:3px solid var(--iris);min-height:220px}
.np-title{font-size:1.7rem;letter-spacing:-.02em;margin-bottom:10px}
.np-text{max-width:40ch}
.np-links{color:var(--slate);font-size:.95rem;margin:0}
.network-map{grid-area:map;position:relative}
.network-nodes{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:16px}
.node button{font:inherit;font-size:.95rem;line-height:1.2;padding:11px 18px;border:1px solid var(--line);border-radius:999px;background:var(--paper);color:var(--ink);cursor:pointer;white-space:nowrap;transition:background .3s,color .3s,border-color .3s,opacity .3s,box-shadow .3s}
.node button[aria-pressed="true"]{background:var(--night);border-color:var(--night);color:var(--porcelain);box-shadow:0 10px 30px -10px rgba(18,26,54,.6)}
.node.is-linked button{border-color:var(--iris);color:var(--iris)}
.node.is-dim button{opacity:.5}
.node-text{font-size:.95rem;margin-top:10px}
.node-links{color:var(--slate)}
.js .node-text{display:none}
.network-lines,.network-core{display:none}
@media (min-width:861px){
  .js .network-map{aspect-ratio:1;max-width:700px;width:100%;justify-self:end}
  .js .network-nodes{position:absolute;inset:0;display:block}
  .js .node{position:absolute;left:var(--x,50%);top:var(--y,50%);transform:translate(-50%,-50%)}
  .js .node button{animation:float 7s ease-in-out infinite}
  .js .node:nth-child(2n) button{animation-delay:-2.3s;animation-duration:8s}
  .js .node:nth-child(3n) button{animation-delay:-4.1s;animation-duration:9s}
  .js .network-lines{display:block;position:absolute;inset:0;width:100%;height:100%;overflow:visible}
  .js .network-core{display:grid;place-items:center;position:absolute;left:50%;top:50%;width:26%;aspect-ratio:1;translate:-50% -50%;border-radius:50%;background:radial-gradient(circle at 35% 30%,#fff,#f6c9b3 48%,#c6bdf8 88%);box-shadow:0 0 0 14px rgba(255,255,255,.45),0 0 80px rgba(123,108,246,.35);animation:breathe 8s ease-in-out infinite}
  .network-core span{font-size:clamp(1.4rem,2.2vw,2rem);font-weight:700;letter-spacing:-.02em}
}
.network-lines path{fill:none;stroke:rgba(18,26,54,.1);stroke-width:1;vector-effect:non-scaling-stroke;transition:stroke .4s,opacity .4s}
.network-lines path.spoke{stroke-dasharray:2 6}
.network-lines path.is-active{stroke:var(--iris);stroke-width:2;stroke-dasharray:6 7;animation:flow 1.1s linear infinite}

/* Ansatz */
.approach{padding-block:clamp(110px,13vw,180px)}
.steps{position:relative;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:32px;list-style:none;margin:0;padding:0}
.steps::before,.steps::after{content:'';position:absolute;left:36px;right:36px;top:36px;height:1px;background:var(--line)}
.steps::after{background:var(--iris);height:2px;margin-top:-.5px;transform:scaleX(0);transform-origin:left;transition:transform 1.8s .2s var(--ease)}
.steps.in-view::after{transform:scaleX(1)}
.step-no{position:relative;z-index:1;display:grid;place-items:center;width:72px;height:72px;margin-bottom:28px;border:1px solid var(--line);border-radius:50%;background:var(--porcelain);font-size:1.5rem;font-weight:700;transition:background .5s,color .5s,border-color .5s}
.steps.in-view .step-no{background:var(--night);border-color:var(--night);color:var(--porcelain)}
.steps.in-view .step:nth-child(2) .step-no{transition-delay:.55s}.steps.in-view .step:nth-child(3) .step-no{transition-delay:1s}.steps.in-view .step:nth-child(4) .step-no{transition-delay:1.45s}
.step h3{font-size:1.6rem;letter-spacing:-.02em;margin-bottom:10px}
.step p{margin:0;color:var(--slate);max-width:30ch}

/* Bilder aus der Praxis: Raster, das sich einmal beim Hineinscrollen öffnet */
.approach-gallery{display:grid;grid-template-columns:1.05fr 1fr 1fr;grid-template-rows:repeat(2,clamp(220px,23vw,330px));gap:16px;margin:0 0 clamp(48px,6vw,88px)}
.ag{position:relative;margin:0;overflow:hidden;border-radius:24px;clip-path:inset(6% round 24px);transition:clip-path 1.3s var(--glide)}
.ag img{width:100%;height:100%;object-fit:cover;transform:scale(1.1);transition:transform 1.8s var(--glide)}
.ag-desk{grid-column:1;grid-row:1/3}
.ag-desk img{object-position:50% 62%}
.ag-band{grid-column:2/4;grid-row:1}
.ag-scan{grid-column:2;grid-row:2}
.ag-scan img{object-position:50% 66%}
.ag-side{grid-column:3;grid-row:2}
.ag-side img{object-position:58% 62%}
.approach-gallery.in-view .ag{clip-path:inset(0 round 24px)}
.approach-gallery.in-view .ag img{transform:none}
.approach-gallery .ag:nth-child(2),.approach-gallery .ag:nth-child(2) img{transition-delay:.12s}
.approach-gallery .ag:nth-child(3),.approach-gallery .ag:nth-child(3) img{transition-delay:.24s}
.approach-gallery .ag:nth-child(4),.approach-gallery .ag:nth-child(4) img{transition-delay:.36s}

/* Über mich */
.about{padding-bottom:clamp(110px,13vw,180px)}
.about-grid{display:grid;grid-template-columns:minmax(0,5fr) minmax(0,6fr);gap:clamp(40px,7vw,120px);align-items:start}
.about-photo{position:sticky;top:calc(var(--header) + 24px);margin:0;border-radius:999px 999px 32px 32px;overflow:hidden;background:radial-gradient(70% 55% at 50% 32%,rgba(244,164,124,.75),transparent 70%),linear-gradient(165deg,#d6d1f7,#f3d9cb 70%,#efe6f1)}
.about-photo img{width:100%;height:auto;aspect-ratio:4/5;object-fit:cover;object-position:50% 18%}
.about-copy h2{margin-bottom:36px}
.about-lead{font-size:clamp(1.45rem,2.3vw,2rem);line-height:1.28;letter-spacing:-.02em}
.about-copy>p:not(.about-lead){color:var(--slate);max-width:52ch}
.vita-title{margin:56px 0 24px;font-size:1.25rem;letter-spacing:-.01em}
.vita{list-style:none;margin:0;padding:0 0 0 2px;border-left:1px solid var(--line)}
.vita li{position:relative;padding:0 0 30px 30px}
.vita li:last-child{padding-bottom:0}
.vita li::before{content:'';position:absolute;left:-7px;top:7px;width:12px;height:12px;border-radius:50%;background:var(--porcelain);border:2px solid var(--iris)}
.vita li:last-child::before{background:var(--iris)}
.vita-when{display:block;margin-bottom:2px;font-size:.85rem;font-weight:700;color:var(--iris)}
.vita h4{font-size:1.15rem;letter-spacing:-.01em}
.vita p{margin:4px 0 0;color:var(--slate)}

/* Stimmt das? */
.myths{background:var(--paper);padding-block:clamp(110px,13vw,180px)}
.myth-list{list-style:none;margin:0;padding:0;border-bottom:1px solid var(--line)}
.myth{border-top:1px solid var(--line)}
.myth-q{display:flex;width:100%;align-items:center;justify-content:space-between;gap:32px;padding:34px 0;border:0;background:none;color:inherit;font:inherit;text-align:left;cursor:pointer}
.myth-text{font-size:clamp(1.4rem,2.7vw,2.3rem);font-weight:700;line-height:1.15;letter-spacing:-.025em;max-width:30ch;transition:color .5s}
.myth-text>span{background:linear-gradient(var(--apricot),var(--apricot)) 0 60%/0 .1em no-repeat;-webkit-box-decoration-break:slice;box-decoration-break:slice;transition:background-size 1s var(--ease)}
.myth-hint{flex:none;display:inline-flex;align-items:center;gap:10px;color:var(--iris);font-size:.95rem}
.myth-hint::after{content:'';width:10px;height:10px;border-right:2px solid currentColor;border-bottom:2px solid currentColor;transform:translateY(-3px) rotate(45deg);transition:transform .4s var(--ease)}
.hint-close{display:none}
.myth-a{display:grid;grid-template-rows:1fr}
.myth-a>div{overflow:hidden}
.myth-a p{margin:0 0 36px;max-width:62ch;font-size:1.15rem}
.myth-a strong{color:var(--iris)}
.js .myth-a{grid-template-rows:0fr;transition:grid-template-rows .6s var(--ease)}
.js .myth-a>div{visibility:hidden;transition:visibility 0s .6s}
.js .myth.is-open .myth-a{grid-template-rows:1fr}
.js .myth.is-open .myth-a>div{visibility:visible;transition-delay:0s}
.js .myth.is-open .myth-text{color:var(--slate)}
.js .myth.is-open .myth-text>span{background-size:100% .1em}
.js .myth.is-open .hint-open{display:none}
.js .myth.is-open .hint-close{display:inline}
.js .myth.is-open .myth-hint::after{transform:translateY(2px) rotate(-135deg)}
.chart-axis{position:relative;height:1.5em;margin-top:6px;font-size:.8rem;color:rgba(241,240,246,.55)}
.chart-axis span{position:absolute;top:0;white-space:nowrap}
.chart-axis span:nth-child(2){left:48.15%;transform:translateX(-50%)}
.chart-axis span:last-child{right:0}

/* Hover-Effekte nur auf Geräten mit Maus/Trackpad – auf dem Handy bleiben sie sonst nach dem Tippen hängen */
@media (hover:hover) and (pointer:fine){
  .button:hover{transform:translateY(-2px);background:#f7b796}
  .nav a:hover{background-size:100% 1px}
  .nav .nav-book:hover{background:#f7b796}
  .lang a:hover{opacity:1}
  .focus-item summary:hover .focus-title{transform:translate3d(30px,0,0);color:var(--iris)}
  .focus-item summary:hover .focus-wave path{stroke-dashoffset:0}
  .node button:hover{border-color:var(--iris)}
  .myth-q:hover .myth-text{color:var(--iris)}
  .bmi-step:hover{background:rgba(241,240,246,.08);border-color:rgba(241,240,246,.45)}
  .tab:hover,.chip:hover,.us-part-btn:hover,.tool-button:hover{border-color:rgba(241,240,246,.55)}
  .us-hit:hover>:not(text){stroke:rgba(155,143,255,.55)}
}

/* BMI-Rechner */
.bmi{padding-block:clamp(110px,13vw,180px)}
.bmi-grid{display:grid;grid-template-columns:minmax(0,5fr) minmax(0,6fr);gap:clamp(40px,7vw,110px);align-items:center}
.bmi-intro{font-size:clamp(1.2rem,1.7vw,1.45rem);line-height:1.4;margin:28px 0 28px;max-width:30ch}
.bmi-note{max-width:44ch;padding-left:20px;border-left:3px solid var(--apricot);color:var(--slate)}
.bmi-privacy{max-width:44ch;font-size:.92rem;color:var(--slate);margin:0}
.bmi-panel{position:relative;isolation:isolate;overflow:hidden;padding:clamp(28px,4vw,52px);border-radius:36px;background:var(--night);color:var(--porcelain);box-shadow:0 40px 80px -40px rgba(18,26,54,.55)}
.bmi-panel::before{content:'';position:absolute;z-index:-1;inset:-30% -20% auto auto;width:75%;aspect-ratio:1;border-radius:50%;background:radial-gradient(closest-side,rgba(244,164,124,.32),transparent)}
.bmi-panel::after{content:'';position:absolute;z-index:-1;inset:auto auto -40% -25%;width:80%;aspect-ratio:1;border-radius:50%;background:radial-gradient(closest-side,rgba(123,108,246,.3),transparent)}
.bmi-results{display:grid;grid-template-columns:minmax(0,1.25fr) minmax(0,1fr);gap:24px;margin-bottom:clamp(36px,4.5vw,52px)}
.bmi-result{display:grid;grid-template-rows:auto auto auto 1fr;justify-items:start;gap:6px}
.bmi-whtr{padding-left:24px;border-left:1px solid var(--line-dark)}
.bmi-number-sm b{font-size:clamp(2.6rem,4.6vw,3.6rem)}
/* Beide Skalen sitzen unten in ihrer Spalte und liegen dadurch auf einer Linie */
.whtr-scale,.bmi-scale{align-self:end;width:100%;margin-top:18px}
.whtr-bar{position:relative;height:8px;border-radius:999px;background:linear-gradient(to right,#9b8fff 0 19.4%,transparent 19.4% 20.6%,#dcd9f7 20.6% 39.4%,transparent 39.4% 40.6%,#f6c7aa 40.6% 59.4%,transparent 59.4% 60.6%,#ea8467 60.6% 100%)}
.whtr-marker{position:absolute;top:50%;left:calc(var(--wm,.32) * 100%);width:18px;height:18px;margin:-9px 0 0 -9px;border-radius:50%;background:#fff;box-shadow:0 0 0 4px rgba(18,26,54,.85),0 0 16px rgba(255,255,255,.5);transition:left .5s var(--glide)}
.whtr-ticks{position:relative;height:1.4em;margin-top:8px;font-size:.75rem;color:rgba(241,240,246,.55)}
.whtr-ticks span{position:absolute;top:0;transform:translateX(-50%)}
.whtr-t40{left:20%}.whtr-t50{left:40%}.whtr-t60{left:60%}
.bmi-hint{margin:-12px 0 0;font-size:.82rem;color:rgba(241,240,246,.55)}
.bmi-result-label{font-size:.95rem;color:rgba(241,240,246,.7)}
.bmi-number{display:flex;align-items:baseline;gap:12px;line-height:.9}
.bmi-number b{font-size:clamp(4.2rem,8vw,6.75rem);letter-spacing:-.045em;font-variant-numeric:tabular-nums}
.bmi-number small{font-size:1rem;color:rgba(241,240,246,.6)}
.bmi-cat{margin-top:10px;padding:7px 16px;border:1px solid rgba(244,164,124,.5);border-radius:999px;color:var(--apricot);font-weight:700;font-size:.95rem}
.bmi-bar{position:relative;height:8px;border-radius:999px;background:linear-gradient(to right,#9b8fff 0 13.7%,transparent 13.7% 14.3%,#dcd9f7 14.3% 39.7%,transparent 39.7% 40.3%,#f6c7aa 40.3% 59.7%,transparent 59.7% 60.3%,#f4a47c 60.3% 79.7%,transparent 79.7% 80.3%,#ea8467 80.3% 100%)}
.bmi-marker{position:absolute;top:50%;left:calc(var(--m,.32) * 100%);width:18px;height:18px;margin:-9px 0 0 -9px;border-radius:50%;background:#fff;box-shadow:0 0 0 4px rgba(18,26,54,.85),0 0 16px rgba(255,255,255,.5);transition:left .5s var(--glide)}
.bmi-ticks{position:relative;height:1.4em;margin-top:8px;font-size:.75rem;color:rgba(241,240,246,.55)}
.bmi-tick{position:absolute;top:0;transform:translateX(-50%)}
.bmi-tick-18-5{left:14%}.bmi-tick-25{left:40%}.bmi-tick-30{left:60%}.bmi-tick-35{left:80%}
.bmi-controls{display:grid;gap:26px}
.bmi-field-head{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:6px}
.bmi-label{color:rgba(241,240,246,.75)}
.bmi-value{color:rgba(241,240,246,.75)}
.bmi-value b{font-size:1.5rem;color:var(--porcelain);font-variant-numeric:tabular-nums}
.bmi-row{display:grid;grid-template-columns:44px minmax(0,1fr) 44px;gap:14px;align-items:center}
.bmi-step{width:44px;height:44px;border-radius:50%;border:1px solid rgba(241,240,246,.22);background:none;color:var(--porcelain);font:inherit;font-size:1.35rem;line-height:1;cursor:pointer;transition:background .3s,border-color .3s}
.bmi-step:active{background:rgba(241,240,246,.14)}
.bmi-slider{position:relative;height:44px;cursor:pointer;touch-action:pan-y;outline:none}
.bmi-track{position:absolute;left:0;right:0;top:50%;height:6px;margin-top:-3px;border-radius:999px;background:rgba(241,240,246,.14)}
.bmi-fill{position:absolute;left:0;top:0;bottom:0;width:calc(var(--p,.5) * 100%);border-radius:999px;background:linear-gradient(90deg,var(--iris-glow),var(--apricot))}
.bmi-thumb{position:absolute;top:50%;left:calc(var(--p,.5) * 100%);width:26px;height:26px;margin:-13px 0 0 -13px;border-radius:50%;background:#fff;box-shadow:0 0 0 6px rgba(155,143,255,.25),0 6px 16px rgba(0,0,0,.4);transition:transform .2s,box-shadow .2s}
.bmi-slider:focus-visible .bmi-thumb{box-shadow:0 0 0 4px var(--night),0 0 0 7px var(--iris-glow)}
.bmi-slider.is-dragging .bmi-thumb{transform:scale(1.15)}
.bmi-table{list-style:none;margin:0;padding:0;display:grid;gap:10px}
.bmi-table li{display:flex;justify-content:space-between;gap:16px;padding-bottom:10px;border-bottom:1px solid var(--line-dark)}
.bmi-table span{color:rgba(241,240,246,.6)}
.js .bmi-table{display:none}

/* Zum Ausprobieren: Reiter mit drei Werkzeugen */
.tools{position:relative;isolation:isolate;background:var(--night);color:var(--porcelain);padding-block:clamp(110px,13vw,180px);overflow:hidden;overflow:clip}
.tools::before{content:'';position:absolute;z-index:-1;inset:-20% -10% auto 45%;height:80%;background:radial-gradient(closest-side,rgba(123,108,246,.2),transparent)}
.tools .section-head p{color:rgba(241,240,246,.72)}
.tabs{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:clamp(32px,4.5vw,56px)}
.tab{padding:12px 22px;border:1px solid rgba(241,240,246,.22);border-radius:999px;background:none;color:rgba(241,240,246,.82);font:inherit;font-size:1rem;font-weight:700;cursor:pointer;transition:background .3s,color .3s,border-color .3s}
.tab-short{display:none}
.tab[aria-selected="true"]{background:var(--porcelain);border-color:var(--porcelain);color:var(--night)}
.tab-panel{border-radius:24px}
.tab-panel:focus-visible{outline-offset:8px}
.tool{display:grid;grid-template-columns:minmax(0,5fr) minmax(0,7fr);gap:clamp(32px,5vw,80px);align-items:center}
.tool-copy h3{font-size:clamp(1.7rem,2.6vw,2.4rem);letter-spacing:-.03em;line-height:1.05;margin-bottom:16px}
.tool-copy>p{color:rgba(241,240,246,.78);max-width:46ch}
.tool-copy .tool-live{min-height:3.4em;margin:22px 0;padding:14px 18px;border-left:3px solid var(--apricot);border-radius:0 14px 14px 0;background:rgba(241,240,246,.05);color:var(--porcelain)}
.tool-copy .tool-note{margin:0;font-size:.88rem;color:rgba(241,240,246,.55)}
.tool-button{display:inline-flex;align-items:center;gap:10px;margin:0 0 22px;padding:11px 20px;border:1px solid rgba(241,240,246,.3);border-radius:999px;background:none;color:var(--porcelain);font:inherit;font-weight:700;cursor:pointer;transition:background .3s,border-color .3s}
.play-icon{width:0;height:0;border-left:10px solid currentColor;border-top:6px solid transparent;border-bottom:6px solid transparent}
.tool-button.is-playing .play-icon{width:10px;height:12px;border:0;border-left:3px solid currentColor;border-right:3px solid currentColor}
.chip-group{display:flex;flex-wrap:wrap;align-items:center;gap:8px;margin:16px 0 0}
.chip-label{width:100%;font-size:.85rem;color:rgba(241,240,246,.6)}
.chip,.us-part-btn{padding:9px 16px;border:1px solid rgba(241,240,246,.22);border-radius:999px;background:rgba(241,240,246,.03);color:var(--porcelain);font:inherit;font-size:.92rem;line-height:1.2;cursor:pointer;transition:background .3s,border-color .3s,color .3s}
.chip[aria-pressed="true"]{background:var(--apricot);border-color:var(--apricot);color:var(--night);font-weight:700}
.chip-ir[aria-pressed="true"],.us-part-btn[aria-pressed="true"]{background:var(--iris-glow);border-color:var(--iris-glow);color:var(--night);font-weight:700}
.tool-visual{min-width:0}
.clock-legend{display:flex;flex-wrap:wrap;justify-content:center;gap:6px 20px;margin:14px 0 0;font-size:.85rem;color:rgba(241,240,246,.65)}
.key-cortisol::before{background:var(--apricot)}.key-tsh::before{background:var(--mint)}.key-melatonin::before{background:var(--iris-glow)}.key-night::before{height:10px;background:rgba(155,143,255,.3)}
.key-glucose::before{background:var(--apricot)}.key-insulin::before{background:var(--iris-glow)}.key-ref::before{background:repeating-linear-gradient(90deg,rgba(241,240,246,.5) 0 4px,transparent 4px 7px)}
/* Tagesuhr */
.clock{display:block;width:100%;max-width:500px;height:auto;margin-inline:auto;cursor:grab;touch-action:none;outline:none;overflow:visible}
.clock.is-dragging{cursor:grabbing}
.clock:focus-visible .clock-face{stroke:var(--iris-glow);stroke-width:3}
.clock-night{fill:rgba(155,143,255,.08)}
.clock-track{fill:none;stroke:rgba(241,240,246,.05)}
.clock-line{fill:none;stroke-width:2;stroke-linejoin:round}
.clock-cortisol .clock-area{fill:rgba(244,164,124,.32)}.clock-cortisol .clock-line{stroke:var(--apricot)}
.clock-tsh .clock-area{fill:rgba(143,220,199,.28)}.clock-tsh .clock-line{stroke:var(--mint)}
.clock-melatonin .clock-area{fill:rgba(155,143,255,.34)}.clock-melatonin .clock-line{stroke:var(--iris-glow)}
.clock-ticks line{stroke:rgba(241,240,246,.28)}
.clock-ticks .tick-major{stroke:rgba(241,240,246,.6);stroke-width:2}
.clock-ticks text{fill:rgba(241,240,246,.65);font:14px var(--font);text-anchor:middle;dominant-baseline:middle}
.clock-face{fill:var(--night-2);stroke:rgba(241,240,246,.14)}
.clock-time{fill:var(--porcelain);font:700 30px var(--font);text-anchor:middle;font-variant-numeric:tabular-nums}
.clock-unit{fill:rgba(241,240,246,.6);font:14px var(--font);text-anchor:middle}
.clock-hand line{stroke:#fff;stroke-width:2.5;stroke-linecap:round}
.clock-hand circle{fill:#fff;filter:drop-shadow(0 0 8px rgba(255,255,255,.7))}
.clock-read{list-style:none;margin:26px 0 0;padding:0;display:grid;gap:14px}
.clock-read li{display:grid;grid-template-columns:minmax(0,1.3fr) minmax(0,1fr) 5.5em;align-items:center;gap:14px}
.read-name{font-weight:700}
.read-name small{display:block;font-weight:400;font-size:.8rem;color:rgba(241,240,246,.55)}
.read-bar{position:relative;height:8px;border-radius:999px;background:rgba(241,240,246,.12);overflow:hidden}
.read-bar span{position:absolute;inset:0 auto 0 0;width:calc(var(--lv,.5) * 100%);border-radius:999px;transition:width .3s}
.read-cortisol .read-bar span{background:var(--apricot)}.read-tsh .read-bar span{background:var(--mint)}.read-melatonin .read-bar span{background:var(--iris-glow)}
.read-word{text-align:right;font-weight:700;font-size:.9rem}
/* Blutzucker */
.glucose{display:block;width:100%;height:auto;overflow:visible}
.gl-grid line{stroke:rgba(241,240,246,.1)}
.gl-grid .gl-base{stroke:rgba(241,240,246,.35)}
.gl-grid text{fill:rgba(241,240,246,.55);font:13px var(--font);text-anchor:middle}
.gl-grid .gl-y{text-anchor:end}
.gl-ref{fill:none;stroke:rgba(241,240,246,.4);stroke-width:2;stroke-dasharray:5 6}
.gl-area{fill:rgba(244,164,124,.16)}
.gl-line{fill:none;stroke:var(--apricot);stroke-width:3.5;stroke-linecap:round;stroke-linejoin:round;filter:drop-shadow(0 0 8px rgba(244,164,124,.6))}
.gl-ins{fill:none;stroke:var(--iris-glow);stroke-width:2.5;stroke-linecap:round;stroke-linejoin:round}
/* Ultraschall */
.us-frame{overflow:hidden;border:1px solid rgba(241,240,246,.1);border-radius:24px;background:#000;box-shadow:0 30px 60px -30px rgba(0,0,0,.7)}
.us{display:block;width:100%;height:auto}
.us-mode{opacity:0;transition:opacity .6s}
.tool-us[data-mode="gesund"] .us-mode[data-mode="gesund"],.tool-us[data-mode="hashimoto"] .us-mode[data-mode="hashimoto"],.tool-us[data-mode="knoten"] .us-mode[data-mode="knoten"]{opacity:1}
.us-hit>:not(text){fill:transparent;stroke:transparent;stroke-width:3;cursor:pointer;pointer-events:all;transition:stroke .3s,fill .3s}
.us-hit.is-active>:not(text){fill:rgba(155,143,255,.14);stroke:var(--iris-glow)}
.us-label{opacity:0;fill:#fff;font:700 16px var(--font);text-anchor:middle;paint-order:stroke;stroke:var(--night);stroke-width:5px;stroke-linejoin:round;pointer-events:none;transition:opacity .3s}
.us-hit.is-active .us-label{opacity:1}
.us-hit[data-only],.us-part-btn[data-only]{display:none}
.tool-us[data-mode="knoten"] .us-hit[data-only="knoten"]{display:inline}
.tool-us[data-mode="knoten"] .us-part-btn[data-only="knoten"]{display:inline-block}
.us-side{fill:rgba(255,255,255,.6);font:700 14px var(--font);text-anchor:middle}
.us-parts{display:flex;flex-wrap:wrap;gap:6px}
.us-part-btn{padding:7px 13px;font-size:.86rem}
.tool-copy .us-part-text{min-height:4.6em;border-left-color:var(--iris-glow)}

/* Schluss */
.closing{position:relative;background:var(--night);color:var(--porcelain);padding-block:clamp(170px,20vw,280px) clamp(90px,11vw,150px);overflow:hidden;overflow:clip}
.closing-wave{position:absolute;left:0;top:clamp(36px,5vw,72px);width:100%;height:clamp(90px,12vw,160px)}
.closing-wave path{fill:none;stroke:var(--apricot);stroke-width:2;vector-effect:non-scaling-stroke;stroke-dasharray:1;stroke-dashoffset:1;opacity:.85;transition:stroke-dashoffset 2.6s var(--ease)}
.closing.in-view .closing-wave path{stroke-dashoffset:0}
.closing-text{font-size:clamp(2.3rem,5.8vw,5.6rem);line-height:1;letter-spacing:-.045em;max-width:17ch}
.closing-contact{margin-top:56px;display:flex;flex-wrap:wrap;align-items:center;gap:20px 32px}
.closing-contact p{margin:0;color:rgba(241,240,246,.75)}
/* Buchung und E-Mail als zweispaltiges Raster, damit die Knöpfe untereinander bündig stehen */
.closing-actions{margin-top:56px;display:grid;grid-template-columns:auto auto;justify-content:start;align-items:center;gap:20px 32px}
.closing-actions .closing-contact{display:contents}

/* Footer */
.footer{background:var(--night);color:rgba(241,240,246,.66);font-size:.92rem;padding-block:36px 44px;border-top:1px solid var(--line-dark)}
.footer-grid{display:grid;grid-template-columns:auto minmax(0,1fr) auto auto;gap:16px 40px;align-items:center}
.footer-grid p{margin:0}
.footer-name{display:inline-flex;align-items:center;gap:12px;color:var(--porcelain);font-weight:700}
.footer-note{max-width:52ch}
.footer-nav{display:flex;gap:22px}
.footer-nav a{display:inline-block;padding-block:10px;color:var(--porcelain);text-decoration-thickness:1px;text-underline-offset:4px}

/* Rechtliches und 404 */
.page-legal main{padding-block:calc(var(--header) + 72px) clamp(90px,10vw,140px)}
.legal{max-width:780px}
.legal h1{font-size:clamp(2.8rem,6.5vw,5rem);line-height:.95;letter-spacing:-.045em;margin-bottom:40px}
.legal h2{font-size:1.3rem;letter-spacing:-.01em;margin:44px 0 12px}
.legal-lead{font-size:1.3rem;line-height:1.45}
.legal a:not(.button){color:var(--iris)}
.todo{background:#fde3d5;color:#6f2e10;padding:1px 7px;border-radius:5px;font-size:.95em}
.legal-404{min-height:50vh}

@keyframes from-left{from{opacity:0;transform:translateX(-.3em)}to{opacity:1;transform:none}}
@keyframes from-right{from{opacity:0;transform:translateX(.3em)}to{opacity:1;transform:none}}
@keyframes up{from{opacity:0;transform:translateY(18px)}to{opacity:1;transform:none}}
@keyframes fade{to{opacity:1}}
@keyframes portrait{from{opacity:0;transform:translateY(40px) scale(1.03)}to{opacity:1;transform:none}}
@keyframes breathe{0%,100%{transform:scale(1)}50%{transform:scale(1.07)}}
@keyframes float{0%,100%{transform:translateY(0)}50%{transform:translateY(-7px)}}
@keyframes flow{to{stroke-dashoffset:-26}}

/* Tablet */
@media (max-width:1100px){
  .focus-item summary{grid-template-columns:minmax(0,1fr) minmax(0,1fr) 48px}
  .focus-wave{display:none}
  .focus-body{grid-template-columns:minmax(0,1fr) minmax(0,1fr) 48px}
  .steps{grid-template-columns:repeat(2,minmax(0,1fr));row-gap:56px}
  .steps::before,.steps::after{display:none}
  .footer-grid{grid-template-columns:1fr auto}
  .footer-note{grid-column:1/-1;grid-row:2}
}

/* Laptop-Breiten: Buchungsknopf nur im Hero und am Ende, damit Navigation und Sprachauswahl einzeilig bleiben */
@media (min-width:1100px) and (max-width:1359px){
  .nav .nav-book{display:none}
}
@media (min-width:861px) and (max-width:1100px){
  .hero-portrait{height:min(80svh,820px);right:-3vw}
  .hero-meta{max-width:min(28rem,46vw)}
  .hero-cta{flex-direction:column;align-items:flex-start;gap:8px}
}

/* Mobil */
/* Ab hier Menü-Knopf statt Navigationsleiste (sechs Menüpunkte plus Sprachauswahl brauchen Platz) */
@media (max-width:1099px){
  .menu-toggle{display:grid;place-content:center;gap:6px;width:46px;height:46px;margin-right:-8px;border:0;border-radius:50%;background:none;color:inherit;cursor:pointer;position:relative;z-index:2}
  .menu-toggle span{display:block;width:22px;height:2px;border-radius:2px;background:currentColor;transition:transform .4s var(--ease)}
  .menu-toggle[aria-expanded="true"]{color:var(--porcelain)}
  .menu-toggle[aria-expanded="true"] span:first-child{transform:translateY(4px) rotate(45deg)}
  .menu-toggle[aria-expanded="true"] span:last-child{transform:translateY(-4px) rotate(-45deg)}
  .nav{position:fixed;inset:0;z-index:1;display:flex;align-items:flex-end;padding:var(--header) var(--gutter) 48px;background:var(--night);color:var(--porcelain);opacity:0;visibility:hidden;transition:opacity .4s,visibility 0s .4s}
  .nav.is-open{opacity:1;visibility:visible;transition-delay:0s}
  .nav{flex-direction:column;align-items:flex-start;justify-content:flex-end;gap:0}
  .nav ul{flex-direction:column;gap:6px}
  .nav .nav-book{margin-top:32px;padding:15px 24px;font-size:1.05rem;letter-spacing:0}
  .nav a{font-size:clamp(2rem,9vw,3rem);font-weight:700;letter-spacing:-.03em;line-height:1.2}
  .header.menu-open .brand{position:relative;z-index:2;color:var(--porcelain)}
  .lang{order:2;margin-left:auto;gap:2px}
  .lang a{width:30px}
  .header-inner{gap:10px}
  .brand{white-space:nowrap}
  .menu-toggle{order:3}
  .header.menu-open .lang{position:relative;z-index:2;color:var(--porcelain)}
}
@media (max-width:860px){
  .section-head,.focus .section-head{grid-template-columns:1fr}
  .hero{flex-direction:column;align-items:stretch;justify-content:flex-end}
  .hero-inner{order:1;padding-bottom:0}
  .hero-portrait{order:2;position:relative;right:auto;align-self:flex-end;height:auto;width:min(86vw,540px);margin:-12px -4vw 0 auto}
  .hero-aura{right:-30vw;bottom:-6vh;width:130vw}
  .hero-name{font-size:clamp(3.4rem,18.5vw,7rem)}
  .hero-name:lang(el){font-size:clamp(3.2rem,17vw,6.6rem)}
  .hero-meta{max-width:36ch}
  .hero-legend{display:none}
  .focus-item summary{grid-template-columns:minmax(0,1fr) 44px;gap:10px 16px;padding:26px 0}
  .focus-short{grid-row:2;grid-column:1;font-size:1rem}
  .focus-icon{grid-row:1/3;grid-column:2;width:44px;height:44px}
  .focus-body{display:block;padding-bottom:32px}
  .js .phases{height:500vh}
  .phases-grid{grid-template-columns:1fr;gap:20px;padding-block:calc(var(--header) + 8px) 24px}
  .phase-chart{order:-1}
  .phases h2{font-size:clamp(1.8rem,7.4vw,2.6rem);margin-bottom:18px;max-width:none}
  .phase h3{font-size:1.7rem;margin-bottom:8px}
  .phase-text{font-size:1rem}
  .phase-progress{margin-top:18px}
  .phase-chart figcaption{margin-top:8px;font-size:.82rem}
  .network-grid{grid-template-columns:1fr;grid-template-areas:'copy' 'map' 'panel';grid-template-rows:auto}
  .network-map{margin-top:32px}
  .js .network-nodes{display:flex;flex-wrap:wrap;gap:8px}
  .node button{padding:11px 15px;font-size:.9rem}
  .network-panel{min-height:0}
  .about-grid{grid-template-columns:1fr}
  .approach-gallery{grid-template-columns:1fr 1fr;grid-template-rows:auto 190px 190px;gap:10px}
  .ag-band{grid-column:1/3;grid-row:1;aspect-ratio:2.2/1}
  .ag-desk{grid-column:1;grid-row:2/4}
  .ag-scan{grid-column:2;grid-row:2}
  .ag-side{grid-column:2;grid-row:3}
  .bmi-grid{grid-template-columns:1fr}
  /* Handy: Überschrift und Einleitung oben, dann die Grafik, direkt darunter die Bedienelemente */
  .tool{grid-template-columns:1fr;gap:0}
  .tool-copy{display:contents}
  .tool-copy>h3{order:-3}
  .tool-copy>h3+p{order:-2;margin-bottom:26px}
  .tool-visual{order:-1;margin-bottom:6px}
  .clock{max-width:360px}
  .clock-read li{grid-template-columns:minmax(0,1.4fr) minmax(0,1fr) 4.8em}
  .bmi-panel{border-radius:28px}
  .about-photo{position:relative;top:0;max-width:420px}
  .myth-q{flex-direction:column;align-items:flex-start;gap:14px;padding:28px 0}
}
@media (max-width:380px){
  .brand{gap:8px;font-size:1rem}
  .lang a{width:28px}
}
@media (max-width:560px){
  .closing-actions{grid-template-columns:1fr;justify-items:start;gap:18px}
  .closing-actions .closing-contact+.closing-contact p{margin-top:18px}
  .tabs{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:4px;padding:4px;border:1px solid rgba(241,240,246,.18);border-radius:999px}
  .tab{padding:11px 4px;border:0;font-size:.9rem}
  .tab-full{display:none}
  .tab-short{display:inline}
  .bmi-results{grid-template-columns:1fr;gap:18px}
  .bmi-whtr{padding:18px 0 0;border-left:0;border-top:1px solid var(--line-dark)}
  body{font-size:1.0625rem}
  .steps{grid-template-columns:1fr;row-gap:40px}
  .step-no{width:56px;height:56px;font-size:1.2rem;margin-bottom:18px}
  .footer-grid{grid-template-columns:1fr}
  .footer-note{grid-row:auto}
}

/* Reduzierte Bewegung (Systemeinstellung): Dauer- und Einflug-Animationen aus.
   Kleine Übergänge, die direkt auf Hover oder Klick reagieren, bleiben erhalten. */
@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation-duration:.001ms!important;animation-delay:0s!important;animation-iteration-count:1!important}
  .js .phase-list>.phase{transform:none}
  /* Galerie gleich im Endzustand zeigen – sonst springt sie beim Hineinscrollen ohne Übergang auf */
  .ag{clip-path:inset(0 round 24px);transition:none}
  .ag img{transform:none;transition:none}
  /* Der kurze, einmalige Namens-Einflug bleibt auch hier erhalten */
  .hero-line--first{animation-duration:1.6s!important;animation-delay:.15s!important}
  .hero-line--last{animation-duration:1.6s!important;animation-delay:.3s!important}
}